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CERTIFIED INSTITUTE OF INTEGRATIVE NUTRITION HEALTH COACH
CERTIFIED FOOD & SPIRIT PRACTITIONER
I love good food and eating well. I like my food to be local, seasonal and organic. Good nutrition isn't hard. It is the foundation of good health. Our food sustains our blood, bones, organs at a cellular level and even our thoughts. If our food is unhealthy, it’s no wonder we become unhealthy. Processed foods are full of chemicals, antibiotics, and genectically modified ingredients. Just eat real food. Real Ingredients. "Let food be thy Medicine and Medicine be thy Food" ~ Hippocrates
Recipes
This recipe for Angel Eggs is heavenly.

Looking for a great snack to take along to a party. These are my famous angel eggs. They never stay on the platter long.
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