CERTIFIED INSTITUTE OF INTEGRATIVE NUTRITION HEALTH COACH
CERTIFIED FOOD & SPIRIT PRACTITIONER
Washing Your Face With Oil
April 17, 2014
Yes, the best way to clean your face is with oil. Say what? The best oil is olive oil with a dab of castor oil (castor oil is great at disolving black heads but not too much it can be drying). Massage onto your face. Let sit while you run warm to hot water on a rag. Then place the rag on your face covering your whole face and let sit. Do this two more times then wipe off. Use apple cider vinegar as a toner to tighten and dimish pores. To moisturize and heal acne scars use coconut oil.